Individuals who are addicted to drugs and/or alcohol cannot just stop using and go on with their lives. The disease of addiction is not that simple, rather it is extremely complex and requires a multi-faceted approach.
When someone has struggled with a substance use disorder, his or her entire life has likely been impacted in a number of different ways, even if the substance use disorder was mild. Anytime that addiction is present, those who are powerless over drugs and/or alcohol are at risk for suffering psychological, emotional, and interpersonal problems that will require professional attention at some point on their journey towards recovery. A major part of that attention is addiction therapy.
Types of Addiction Therapies
Family therapy brings the patient and his or her close family members together so that they can collectively begin to work towards addressing the issues that have caused trouble between them. Led by a trained and experienced therapist, the patient and his or her family members can start to have meaningful dialogue with one another so that recovery for everyone in the family can become possible.
Cognitive Behavioral Therapy (CBT)
Cognitive behavioral therapy, or CBT, is one of the most commonly used evidence-based treatments in the world, as it affects positive, lasting change within a short period of time. Patients who receive CBT will work in a one-on-one setting with a therapist to challenge their negative thoughts, beliefs, and emotions and work to modify them to support positive change.
Trauma-focused addiction therapy, which is designed specifically for youth who are struggling with the effects of one or more traumatic events, works to both educate them and help them manage troubling emotions related to the traumatic event or events. Trauma-focused therapy is one of the addiction therapy programs in Ft. Walton, FL that utilizes a cognitive behavioral approach.
Motivational interviewing allows clients to access their inner motivation so that they can focus on changing negative behaviors that are destructive to their lives. Many patients struggle with being nonchalant about their feelings and unmotivated to address them, which is why motivational interviewing is used so that those ambivalent behaviors can be eliminated.
Rational Emotive Behavior Therapy
Rational emotive behavior therapy, or REBT, is specifically used to treat emotional and behavioral problems. REBT is a form of cognitive behavioral therapy and utilizes an action-based approach to help patients manage disturbances. Like cognitive behavioral therapy, REBT is a short-term form of addiction therapy in Ft. Walton Beach, FL.
Art therapy provides patients with art supplies such as paints, markers, colored pencils, clay, etc. so that they can utilize these tools to express themselves without having to find the words to do so. Art therapy allows patients to get emotions and thoughts out on paper so that they can be discussed vocally.
Through the use of horses, equine therapy connects patients and horses in an effort to help the patient overcome emotional, behavioral, mental, and spiritual complications. Patients involved in equine therapy never ride the horses, rather participate in ground activities with them and a therapist.
Meditation and Yoga
Meditation and yoga, both holistic forms of the many addiction therapy programs in Ft. Walton, FL, help patients establish a sense of mindfulness, inner peace, and clarity. Proven to be highly beneficial, meditation and yoga serve as two of the best ways to practice good self-care, which is vital to recovery.
Experiential addiction therapy includes activities such as ropes courses, rock climbing, and music therapy, as the activities that fall under this therapeutic category, encourage patients to be hands-on and physically engaged. Experiential therapy gives patients the chance to work in a therapeutic setting that is not a therapist’s office, helping them obtain benefits that they might not have while in traditional therapy.
In addition to these addiction therapy programs in Ft. Walton, FL, psychoeducational groups and PTSD therapies are also offered. Psychoeducational therapies help patients learn more about substance use disorders and mental illnesses, while PTSD therapies can help those who are affected by trauma overcome the challenges they are faced with These therapies, as well as those listed above, can be incorporated into a patient’s treatment plan based on his or her specific treatment needs.
Benefits of Addiction Therapy In Ft. Walton Beach, FL
Within all therapeutic mediums, there are several benefits that a patient can gain just by willingly participating. For some in recovery from a substance use disorder, therapy can even become very cathartic and rewarding. However, patients do not need to love therapy in order to benefit from it.
When involved in professional addiction therapy programs in Ft. Walton, FL, patients can benefit in the following ways:
- Having a forum to discuss highly emotional, deep-rooted issues with one or more people who can both understand and empathize
- Being surrounded by therapeutic professionals so that the therapies best able to help the patient can be implemented into his or her plan flawlessly
- Developing a skill set specifically for relapse prevention
- Learning about addiction as a disease and how it develops, thrives, and is treated
- Improving communication skills
- Addressing and resolving interpersonal conflicts with loved ones
- Establishing a healthy lifestyle that supports continued recovery
These are merely just some of the most common benefits that a patient can obtain through addiction therapy programs in Ft. Walton Beach, FL. Depending on the type of addiction therapy that he or she is participating in, benefits can be more specific.
Do You Need Help?
If you are struggling with a substance use disorder or a co-occurring condition, know that you are not alone. Millions of people throughout the United States are facing similar challenges, but you do not need to remain trapped in an active cycle of addiction.
When you reach out for help, you can be connected to services like addiction therapy programs in Ft. Walton, FL that can help you begin developing a foundation strong enough to support your long-term recovery. Whether you participate in individual, group, and family sessions or experiential therapy, art therapy, or yoga, you can benefit significantly from addiction therapy in Ft. Walton, FL.
Do not wait any longer. Make the decision to save your life by asking for the help that you deserve.